Cold Tofu Salad With Tomatoes and Peaches Recipe (2024)

Ratings

4

out of 5

1,231

user ratings

Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

HK

Don't get why people are suggesting "make it with cheese instead." Of course you could, but the author states the recipe is "inspired by Italian caprese salad and Japanese hiyayakko" which uses tofu. This dish is an invitation to try tofu in a way you may have not before. Everyone knows cheese is amazing, but suggesting cheese here is like reading a recipe for vegan meatballs and saying, "try this, but make it with meat."

Lucy

made as written but used maple syrup instead of sugar and added roasted chickpeas and some micro greens. amazing...an explosion of yummy flavors

MainLineMike

For all of you advocating cheese in lieu of silken tofu, there are a couple of things to consider: cheese has substantially more fat than tofu, cheese is an animal product taking the recipe out of the vegan realm and cheese creates potential lactose issues for some eaters. Just saying.

Claire L.

Everyone out here like "substitute mozzarella!" yeah dude it's a TAKE on the caprese salad and classic Japanese hiyayakko. It's SUPPOSED to have these ingredients--tofu, sesame oil, etc. -- not Italian cheese lol. Redirect your mozzarella comments to Melissa Clark's caprese recipe and leave Hana Asbrink alone.

S

I made it as written, with tofu. For a healthy, easy, no-cook summer dinner, it was great. I did think the sesame oil overwhelmed the other flavors in the dressing; I would use a teaspoon next time. If you have family members who don't like tofu, this is not the recipe that will convert them. And I wouldn't serve it to company because it's kinda weird and the tofu doesn't hold together in pretty quenelles. But I would definitely make it again for myself when it's 90 out and I don't want to cook.

Nancy

If you live in New York, there’s a place in Chinatown to makes fresh tofu in-house. It’s amazing and makes a huge difference in this dish.

More

Just go easy on the salt otherwise it is terrific

Georgia L.

Fantastic! Made exactly as written and everyone loved it!!

Michelle

A delightful re-imagining of the caprese salad. But it's probably only as good as your tomatoes and peaches. The soft, custardy tofu is an unexpected pleasure.

Susan

Great recipe, love the contrast of sweet, tart and umami. Interesting vegan replacement using tofu (which I love) instead of traditional mozzarella for this. I did use maple syrup instead of sugar, and added a sprinkle of roasted mixed seeds on top for a bit of texture. Thanks for the recipe!

caroistaa

Great vegan salad. If you use quality tomatoes and peaches, cheese isn’t “needed” (I’m sure others here beg to differ).

Anne Smith

Delicious and inventive recipe. Just a few teaspoons of the marinade will do. It is essential, as a previous commenter suggested, to leave the silken tofu refrigerated in a clean dishtowel for several hours before assembling the salad. Doing so allows excess water to drain off, concentrates and thus brings out the subtle nuttiness of the tofu, and makes it possible to form more visually-appealing spoonfuls.

Sara

Ricotta may be too runny, but I bet mozzarella balls or — sigh — heavenly burrata would be grand!

phaino

I made this with almond "ricotta" and it was delicious. Also added some aleppo pepper flakes.

K Manzur

Buy a “tofu press” instead of using paper towels to squeeze the water out. A tofu press is quick, clean, and re-useable.

Sasha

As a fan of both caprese salads and hiyayakko I was thoroughly skeptical about this recipe but intrigued enough to try it... and this was a winner. Sweet, salty, silky, and cold. Perfect for a hot summer day! I read the comments and agree that cheese is always great, but I'm also happy to report that the tofu deserves its place in this recipe - it allows the flavours of the tomatoes and stone fruits to pull through beautifully.

SB

Made this dish for a summer dinner on a warm night and it was perfection. Easy to make and was so delicious. I agree with other comments- best made with peaches and tomatoes at peak ripeness in the summer.

S

I like the traditional caprese better but this was a nice change up. I liked the dressing with the peaches better than the tomatoes. The tofu, the dressing, and especially the peaches went really nice together - tasty, will make again.

karen

It was excellent. I made the mistake of tossing the salad. The tofu then turns to crumbles, of course. If you’re gentle with it, it will stay in lovely globs.

Emily

Made this today and it was a big success; it's a fantastic way to showcase really great in-season produce. The dressing was a hit and I would double the amount if I made this again, everybody wanted to drizzle more on their plates at the table.

Barbara

SO delicious! And I’m not vegan or even vegetarian. I used absolutely ripe nectarines and dry-farmed early girl tomatoes , with TJs “regular’ tofu, (it wasn’t actually silken, just medium tofu.) Only drained it for the time it took to cut up the fruit. Satisfying dinner with rice cakes on the side (Lundberg with tamari and seaweed )

Jeanne

We all love this. Tonight we added really delicious cantaloup; it's also nice with corn kernels.

roberta yecies

I did not like the consistency of the silken tofu. Local Laurie Ann peaches and Jersey tomatoes were delicious. Very easy to put together.

Terry

Fabulous! Served with a little cold whole wheat spaghetti on side and used nectarines instead.

Dee

So tasty! As with all salads, the fresher and riper the ingredients (peaches, tomatoes and herbs best from farmers market or your garden, if they’re in season), the better. Supermarket produce may not yield the same results. I added cold cooked farro for a grain. However— it’s acidic, and might temporarily might bring on some heartburn if you’re prone to it. That said, something well worth managing through in exchange for an amazing and satisfying summer salad!

SK

It's good, but nothing to write home about. The peaches need to be ripe or cling free. Removing the pits is a challenge. The dressing is nice, but I'd double it next time. I omitted the mint and doubled the basil, because I do not like mint. Overall, it's 3, maybe 4 stars at best.

Pretzel

I didn't care for the combination of tomatoes and peaches. The dressing was strangely good on peaches, but I can think of things I would much rather do with a peach, when the season for ripe local peaches is so short. I agree with those who thought the tofu was too flavorless in this dish. For me, it didn't soak up enough of the dressing during the prep and meal time – maybe if it were marinated longer it would be better.

Lauren

Excellent summer recipe. Made as directed except used regular tofu instead of silken because that’s all the store had. For the tofu, I used a press to squeeze out some extra water and then ripped it into pieces and marinated it for about 15 minutes in the sauce. If ended up absorbing some marinade so would be better to double if you do this. Will make again with silken tofu.

SR

This was awesome. Just drain and wrap tofu in towel for an hour or two, then remove from towel and chill. I liked the dressing just the way it's written, at least so far. We liked smaller peach slices, more like 1/2". The only addition/substitution I would make (for my portion only) would be to add chopped shiso leaves with the other herbs, or instead of the mint. It can take a lot of salt, though you have to be a little careful, but maldon is perfect. And pepper is awesome; pepper - peach

Susan

fabulous as is on a 90degree day

Private notes are only visible to you.

Cold Tofu Salad With Tomatoes and Peaches Recipe (2024)

FAQs

Is tofu better hot or cold? ›

Tofu can be eaten hot or cold, by itself or in recipes. * When using tofu in a stir-fry, maintain its shape and texture by adding it at the last minute. Overcooking softens tofu. * When using tofu in a chilled dessert or a dip, allow the dish to sit at least one hour for the flavor to develop.

What is a good substitute for peaches in salad? ›

What is a good substitute for peaches in a salad? Nectarines would be the best substitute for this! Apricots or any other large stone fruit would work too!

What not to mix with tofu? ›

What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

Is tofu really healthier than meat? ›

Nutritionally, tofu offers much to love. According to the U.S. Department of Agriculture, half a cup of firm tofu offers 21.8 grams of protein with 181 calories and 11 grams of fat. Most of that fat is of the healthy polyunsaturated kind. The high level of protein makes tofu a good alternative to animal-derived meat.

What makes peaches taste better? ›

Ginger, cinnamon, cardamom, clove and nutmeg give warmth and gentle spice to peaches, while herbs like basil, tarragon, thyme and rosemary add earthy notes to peach desserts.

What fruits can you not put in a fruit salad? ›

It should not contain EITHER apple or banana (although an apple-only salad would be fine)(I hate bananas). Here's the thing – when you add banana to a fruit salad, everything just ends up tasting like different textures of banana. And apple is way too texturally different to all the other fruits.

Is it okay to eat cold tofu? ›

You can eat raw tofu without cooking directly from the pack, but make sure that you drain off the excess water first because it does not add anything to the experience. Tofu is also called bean curd. It is a white, creamy, soft, relatively flavorless food product made from soybeans.

What is the best way to cook tofu? ›

Pan-fried tofu gets a nice crisp texture outside, but stays soft inside," she says. Gently press the tofu, marinate, and coat in cornstarch (see above). Add to a wok or pan preheated with cooking oil and let fry for one to two minutes so it crisps on the bottom. Flip and let cook for another one to two minutes.

Is tofu good heated up? ›

You can reheat tofu quite quickly. Keeping it crispy and delightful ensures you press it well before cooking. The best method for reheating it is over the stove since the microwave can give it an odd texture and make it like a rubber to chew.

How should tofu be eaten? ›

Tofu can be eaten raw, and so cooking it is completely optional and is mostly done for texture or to bind the sauce to the tofu. You can pan-sear the sides and add it to a colorful stir-fry or deep-fry it and coat it in a savory and sweet sauce.

References

Top Articles
Latest Posts
Article information

Author: Frankie Dare

Last Updated:

Views: 6060

Rating: 4.2 / 5 (73 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Frankie Dare

Birthday: 2000-01-27

Address: Suite 313 45115 Caridad Freeway, Port Barabaraville, MS 66713

Phone: +3769542039359

Job: Sales Manager

Hobby: Baton twirling, Stand-up comedy, Leather crafting, Rugby, tabletop games, Jigsaw puzzles, Air sports

Introduction: My name is Frankie Dare, I am a funny, beautiful, proud, fair, pleasant, cheerful, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.