Easy Air Fryer Chicken Breast - Recipe Diaries (2024)

Published: · Modified: by Jenna · This post may contain affiliate links · 52 Comments

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This recipe for a simple basic cooked chicken breast is as easy as it gets! The chicken breast comes out juicy and perfect every time and it's cooked in the air fryer! Great for salads, casseroles, or pasta salads!

Easy Air Fryer Chicken Breast - Recipe Diaries (1)

Sometimes I like to make this same recipe but wrap the chicken in some bacon because bacon makes everything taste better. Check out this recipe for Air Fryer Bacon Wrapped Chicken Breasts.

Jump to:
  • Why You Will love this Recipe
  • Ingredients Needed
  • How to Make Air Fryer Chicken Breasts
  • How to season chicken breasts?
  • Tips for Air Fryer Chicken Breast
  • Chicken Breast Sizes and Cooking Times
  • Recipe FAQS
  • What to serve with Chicken Breasts?
  • More Great Air Fryer Recipes to Try:
  • Air Fryer Chicken Breast Recipe

Why You Will love this Recipe

You can cook up some air fryer chicken breasts for the week and use the chicken for Air Fryer Chicken Quesadillas, Summer Cobb Salad, or DIY Weight Watchers Burrito Bowls.

Air fryers do not heat up the whole entire house like an oven does. I rarely turn on my oven anymore to make those 3 items above and the air fryer doesn't heat up your space.

Once you master basic chicken in the air fryer you can make air fryer chicken nuggets, parmesan chicken, or the Best Air Fryer Whole Chicken.

Ingredients Needed

Easy Air Fryer Chicken Breast - Recipe Diaries (2)

Chicken Breast - make sure the chicken breasts are even in size for proper cooking. Use an oven read thermometer for proper doneness

Seasoning - I have a few ideas on how you can season your chicken breast below but I like to use Dano's seasoning.

Olive oil for brushing on top of the chicken - or olive oil cooking spray

See recipe card for full information on ingredients and quantities

How to Make Air Fryer Chicken Breasts

Step 1: Set your air fryer to 400 degrees.

Easy Air Fryer Chicken Breast - Recipe Diaries (3)

Step 2: Slice your chicken breast in half and season your chicken breast with salt and pepper and then seasoning salt of choice. I like to use Trader Joe's Seasoning salt but again, use whatever you like or have on hand. Brush the chicken with olive oil.

Easy Air Fryer Chicken Breast - Recipe Diaries (4)

Step 3: Place chicken in the air fryer basket in a single layer and set the temperature to 400 degrees. Close the basket and set the timer at 7 minutes. After 7 minutes take the chicken out and flip and cook for another 4 minutes longer. Check for temperature doneness with an instant read thermometer.

Easy Air Fryer Chicken Breast - Recipe Diaries (5)

Step 4 Take the cooked chicken breast out of the air fryer and serve it whatever way you like!

How to season chicken breasts?

There are many different ways you can flavor up this chicken. My recipe below calls for seasoning salt of choice and salt and pepper.

Some other seasonings that would be great for chicken breasts are lemon pepper seasoning, Taco Seasoning, Trader Joe’s Everything but the Bagel Seasoning, Trader Joe’s All Purpose Seasoning Salt, and Trader Joe’s 21 Seasoning Salute.

Seasoning Blend Spices: Onion powder, garlic powder, paprika

Chicken marinadeswill also cook in the air fryer. I'd suggest placing a sheet of parchment down before cooking so that none of the marinade drips. -Easy 3 Ingredient Chicken Marinade Recipe

Tips for Air Fryer Chicken Breast

One easy way to transform any chicken breast in the air fryer is to use a chicken brine before air frying the breasts. Find my recipe for Chicken Brine here!Chicken Brine Recipe

Use a meat thermometer to check and see if your chicken breast is properly done inside. Poke the chicken breast with a thermometer. It has to be at a temperature of 165 degrees for it to be done. Some air fryers might require longer cooking times for chicken.

Brushing your chicken with oil or using cooking spray is optional. I think spraying the chicken with oil helps with the skin drying out while cooking.

Chicken breasts arezero points on Weight Watchers if you don't add any type of oil to the chicken when cooking it in your air fryer. Prepare a few chicken breasts for the week to use on salads, pizza, casseroles, and quesadillas, or make DIY burrito bowls.

Chicken Breast Sizes and Cooking Times

Depending on the size of your chicken breast will vary for cooking times. Another good tip for making sure chicken cooks properly is to pound the breasts out so that they are all even in size. Make sure the basket isn't overcrowded with chicken either.

  • Small Breasts (5 to 7 ounces): 7 to 10 minutes
  • Medium Breasts (8 to 10 ounces): 10 to 12 minutes
  • Large Breasts (11 ounces or more): 12 to 16 minutes

Recipe FAQS

How to store leftovers?

Always store leftovers in clean, food-grade containers. The type of container doesn’t really matter. Use zip lock, glass, plastic, whatever! Make sure to store any leftovers in an airtight container before putting it in the freezer or refrigerator.

Can I put raw chicken in an air fryer?

Yes, it is safe and clean to put raw chicken in the air fryer. Use a pair of tongs to transfer the chicken into the basket if you don't want to touch the chicken.

Should I put oil on the chicken before air frying?

This is an optional step and is up to the person making the ready. I like adding oil to the chicken. It helps the chicken to be more juicy.

What to serve with Chicken Breasts?

Once you’ve made your chicken in the air fryer, here are some tasty ways to use it:

  • Use up that leftover chicken breast on top of salads. Summer Cobb Salad, Strawberry Poppyseed Chicken Salad, or Strawberry Salad with Balsamic Dressing
  • Make Chicken Quesadillas
  • Add to casseroles like my Buffalo Chicken Baked Ziti or Crack Chicken Lasagna Rollups
Easy Air Fryer Chicken Breast - Recipe Diaries (6)

More Great Air Fryer Recipes to Try:

  • Air Fryer Bacon Wrapped Chicken Breasts
  • Air Fryer Lamb Chops with Garlic and Rosemary
  • Air Fryer Veggie Stir Fry with Tofu
  • Air Fryer Mexican Street Corn Tostadas

If you tried this Air Fryer Chicken Breast Recipe or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you!

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Easy Air Fryer Chicken Breast - Recipe Diaries (11)

Air Fryer Chicken Breast Recipe

★★★★★4.9 from 15 reviews
  • Author: Jenna
  • Cook Time: 14
  • Total Time: 14
  • Yield: 2 1x
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Description

Air Fyrer Chicken Breast - a simple basic chicken breast recipe with no breading. Comes out juicy and perfect every time! Great for salads, casseroles, or pasta salads!

Scale

Ingredients

1 (5 to 6 oz) chicken breast split in half lengthwise (thawed)

*See notes* Seasoning salt of choice Salt and Pepper

Olive oil or Olive oil spray (optional)

Instructions

1. Set your air fryer to 400 degrees.

2. Slice your chicken breast in half and season your chicken breast with salt and pepper and then seasoning salt of choice. I like to use Trader Joe's Seasoning salt but again, use whatever you like or have on hand. Brush the chicken with olive oil or use an olive oil spray.

3. Place the chicken in the air fryer basket and set the temperature to 400 degrees. Close the basket and set the timer at 7 minutes.

4. After 7 minutes take the chicken out and flip and cook for another 4 minutes longer.

5. Air fryer temperatures and cooking time may vary. The internal temperature of the chicken should reach 165 degrees.

Notes

My WW Personal Points: 0 Click here to see in recipe builder (will have to log in)

Cook time for different size chicken breasts

  • Small Breasts (5 to 7 ounces): 7 to 10 minutes
  • Medium Breasts (8 to 10 ounces): 10 to 12 minutes
  • Large Breasts (11 ounces or more): 12 to 16 minutes
  • Category: Chicken
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 167
  • Sugar: 0
  • Sodium: 111mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 39g

Keywords: air fryer chicken breast

More Air Fryer Recipes

  • Air Fryer Filet O Fish (Mcdonald's Copycat)
  • Air Fryer Beef Enchiladas
  • Healthy Air Fryer Chicken Tenders
  • Air Fryer Oreos without Crescent Roll Dough

Reader Interactions

Comments

  1. Jenna says

    Sorry, I've never used an air fryer that only goes to 200 degrees.

  2. Rob says

    What if you only have 200 degrees air fryer?

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Easy Air Fryer Chicken Breast - Recipe Diaries (2024)

FAQs

How long do you put chicken breast in the air fryer for? ›

Spray the basket of the air fryer with nonstick spray then add chicken and cook for 15-17 minutes or until the internal temperature reaches 165 degrees, flipping the chicken breast half way through. I do not find that cooking more than 1 chicken breast at a time requires additional cooking time to be added on.

How do you keep chicken breast from drying out in an air fryer? ›

My Number #1 Tip for the juiciest air fryer chicken breast is brining. To brine a boneless, skinless chicken breast, start by pounding the thicker end of the chicken to make both sides leveled out so they cook evenly.

Should I spray oil on chicken in air fryer? ›

Try to ensure the pieces don't touch. Air needs to circulate around them. Spray the chicken pieces lightly with spray oil.

Can you put raw chicken in an air fryer? ›

To cook raw chicken in an air fryer without breading or batter, start by seasoning the chicken with your preferred herbs and spices. Preheat the air fryer to the recommended temperature (usually around 375°F or 190°C).

What is the best temperature to cook chicken in an air fryer? ›

After testing a variety of temperatures, I found that 375 degrees F is the best temperature for air frying chicken. Because the air fryer uses convection heat, you do not need to set it as high as you would an oven (in a regular oven, 425 degrees F is best for baking chicken, like Bacon Wrapped Chicken Breast).

What temperature should I cook chicken in the air fryer? ›

Arrange the chicken breasts in a single layer on the air fryer basket, to allow for good air circulation, and cook at 360ºF for 10 minutes. Flip the chicken over, and cook for 5 more minutes, or until they reach an internal temperature of 165ºF.

How to cook boneless breast in air fryer? ›

Place the chicken on the air fryer basket / grate in an even layer, leaving a bit of space for air to circulate around. Air fry the chicken at 415 degrees for 10 minutes. If you have larger pieces of chicken, you'll want to go closer to 13 minutes. You're looking for an internal temperature of 165 degrees.

What's the best way to cook chicken breast so it doesn't dry out? ›

Her suggestion: Place boneless, skinless chicken breasts in a pan in a single layer, cover with a few inches of liquid (water, broth, etc.), add flavorings (spices, salt, herbs, soy sauce, etc.), then bring the liquid just barely to a boil over medium-high heat. Reduce the heat so the liquid simmers.

What is the best way to cook chicken breasts to keep them moist? ›

Getting a good sear through medium high heat, then reducing the heat to LOW and COVERING the chicken while it cooks. The butter, oil, and chicken juices create a super flavorful liquid that acts as a way to steam the chicken at a low temperature, ensuring that it is moist & tender on the inside.

What oil should you not use in an air fryer? ›

What's more: the "frying" is faster! Caution! Forget about butter or delicate cold-pressed oils, which are very likely to burn and smoke the whole kitchen. Everyone knows someone who has already had this misfortune!

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

Can I use Pam in air fryer? ›

“Cooking sprays such as Pam, often include soy lecithin, an emulsifier, in the formulation,” says Martin Bucknavage, an expert in food safety in the Penn State Department of Food Science. “This is less stable than high smoke point oils and will deteriorate at temperatures used for air frying.

Does chicken need to be flipped in Airfryer? ›

Even if your air fryer has top-notch air circulation from its fan, you need to give most larger pieces of food (such as pork chops, burgers, and chicken cutlets) a turn about halfway through cooking.

How do you know when air fry chicken is done? ›

Another method to understand if the chicken is sufficiently cooked or not is to use an instant-read thermometer to observe the inner heat of the meat cut. If the temperature reaches 165 degrees Fahrenheit, then it means the chicken cooked sufficiently.

How long to air fry chicken breasts at 375? ›

Place chicken in the air fryer basket, presentation side down, and cook for 8 minutes at 375°F. Flip the chicken over and continue cooking until the thickest part registers 155°F on an instant-read thermometer, typically about 6 to 8 minutes longer.

How long does it take to air fry chicken at 350? ›

Place chicken in air fryer basket, standing against sides of basket if necessary. Set to 350°F; cook 15 minutes. Turn chicken; cook 5 to 8 minutes longer or until juice of chicken is clear when center of thickest part is cut (at least 165°F).

How long to cook frozen chicken breast in air fryer at 400? ›

Again, preheat your airfryer to 400℉ (200 ℃ ) cook for 5-7 minutes, and then flip and cook for an additional 5-7 minutes. As long as the pre-cooked chicken is fairly small, it should not take longer than 15 minutes to cook. If the cut of chicken is larger, like a breast, it may take 20-30 minutes.

How many minutes to cook chicken breasts? ›

For general chicken breast baking times, follow these ranges:
  1. 20 to 30 minutes for large boneless, skinless chicken breasts cooked in a 375 degrees F oven.
  2. 35 to 40 minutes for large bone-in, skin-on chicken breasts cooked in a 375 degrees F oven.
Mar 29, 2022

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