Caramelized Cabbage Recipe [Video] (2024)

Caramelized Cabbage is full of umami from the lightly-charred cabbage wedges and the spiced tomato sauce. A savory side dish that’s as delicious as any main!

This dish is amazing on its own, but it also complements a lot of entrees. Serve it alongside Bacon-Wrapped Pork Tenderloin, Cheeseburger Meatloaf, or Beer Pot Roast.

Caramelized Cabbage Recipe [Video] (1)

Cast Iron Fried Cabbage Recipe

Caramelized Cabbage uses simple ingredients to make a veggie dish that’s jam-packed with flavor. It starts with seasoned, caramelized vegetables that are already delicious on their own. The tomato sauce takes it to the next level with bold spices like cumin and paprika.

For a final layer of flavor, it’s served with refreshing sour cream, lemon, and fresh herbs. It’s amazing how they all work together to create a stunning side dish that’s good enough for both weeknights and special occasions!

What is the best tasting cabbage?

The freshest, highest-quality ones you can get will always taste the best. Each variety has a unique flavor that complements different recipes.

For instance, green cabbage starts of peppery and gets sweeter as it cooks, making it delicious when boiled or sauteed.

The red ones are earthy and perfect for colorful coleslaws. Savoy is sweet, mild, and tender, while Napa is especially tasty in raw salads.

Is cabbage good for you to eat?

Yes, it’s one of the healthiest foods you can add to your diet! It packs on the fiber without piling on the calories or carbs.

It’s also loaded with vitamins and minerals. In fact, you can get nearly 70% of your daily Vitamin C requirement from a cup of this vegetable alone!

This veggie has been linked with better complexion, weight loss, decreased risk of heart disease and diabetes, and so many more health benefits. On top of that, it’s super tasty too!

How long do you cook cabbage for?

Follow these general cook times:

  • Boil: 3 to 5 mins. for shredded, and around 8 minutes for a whole head sliced into wedges.
  • Bake: 30 mins. in a 450F oven, flipping at the 15-minute mark.
  • Grill: Cook covered on a medium-hot grill for about 20 mins.
  • Sauté: Thinly-shredded, it will take about 15 minutes to caramelize and become tender.
  • Steamed: Shredded pieces need about 5 minutes covered, then steamed for 2 minutes uncovered to evaporate remaining moisture.
  • Fried: Slice small and pan-fry for about 7 minutes.
Caramelized Cabbage Recipe [Video] (4)

How do you make Caramelized Cabbage?

  1. Prepare. Stir the spices, sugar, and crushed pepper with the tomato paste. Cut the vegetable into wedges.
  2. Sear. Place the wedges cut-side down in a hot pan with oil. Cook until all the sides have a light char. Set aside.
  3. Make the sauce. Sauté the spiced tomato paste in a little oil. Simmer with a little water.
  4. Bake. Arrange the wedges in the pan with the sauce. Bake in a 350F oven for about 40 to 50 mins, until the vegetables are tender with caramelized edges and almost are the liquid is gone.
  5. Serve. Enjoy hot, with a sprinkle of dill plus lemon and yogurt on the side.

Recipe Variations:

  • Add bacon: Add crispy bacon for a more savory sauce.
  • Make it spicy: For a hotter version, double the pepper flakes or add some cayenne.
  • Add sausage: Make it heartier by adding some sliced and browned sausages before baking.
  • Use broth: Instead of water, boost the flavor of the sauce by using stock.

How to avoid soggy cabbage?

After rinsing, pat it dry and remove as much excess moisture as you can. I like using a salad spinner for shreds and small chunks.

If you’re cooking it with liquid, make sure to follow the exact amounts in the recipe.

Caramelized Cabbage Recipe [Video] (5)

Can you cook cabbage too long?

Yes, it’s very easy to overcook it. You will notice it become limp and emit a slightly sulfuric smell when it’s overdone.

To avoid this, just cook until it’s tender and bright green. Sample a piece to see if it’s already done to your liking.

Do you need to wash cabbage before cooking?

Yes. Washing removes any debris or dirt trapped between the outer leaves. A quick rinse will do, then shake off any excess.

How to store Fried Cabbage:

Cool any leftovers, then transfer to a tightly-sealed container along with any remaining sauce. It will keep up to 3 days in the fridge, and up to a month if you freeze it.

How to reheat Caramelized Cabbage:

No need to thaw before you reheat it, as doing so can make the vegetables soggy. Microwave directly or heat in a pan with a little water.

Caramelized Cabbage Recipe [Video] (6)

More Cabbage Recipes:

  • Instant Pot Cabbage Soup
  • Roasted Cabbage
  • Easy Bacon Fried Cabbage
  • Instant Pot Corned Beef and Cabbage
  • Slow Cooker Stuffed Cabbage Rolls

Recipe Tips:

  • Cut through the core, and don’t cut it off. We need them to keep the wedges together.
  • Sauté the spiced tomato paste until it splits and deepens in color.
  • Sear the wedges until they have nicely brown, toasted brown bits and edges. That caramelization is key to flavor!

Caramelized Cabbage Recipe

  • Prep Time20 MIN
  • Cook Time1H
  • Servings 6 servings

Ingredients

  • 1/4 cup tomato paste
  • 4 garlic cloves minced
  • 1 1/2 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons brown sugar
  • 1 medium head of green cabbage cut into wedges 4 or 6 wedges
  • 1/2 cup olive oil divided
  • Kosher salt to taste

For Serving:

  • 3 tablespoons chopped dill or parsley
  • 1/2 cup Greek yogurt or sour cream
  • Lemon wedges

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Instructions

  • Preheat oven to 350 degrees F.

  • In a small bowl, stir together tomato paste, garlic, coriander, cumin, onion powder, smoked paprika, brown sugar and red pepper flakes.

  • Cut cabbage in half through the core and after that, cut each half through the core into 4 wedges.

  • Heat a large cast-iron skillet over medium-high and add 1/4 cup of olive oil.

  • Once the oil is hot, add the cabbage wedges to the pan cut side down and season with salt. Cook until lightly charred, about 4 minutes per side. Set aside.

  • Pour remaining ¼ cup of oil into the skillet and add the tomato paste mixture, cook over medium heat, stirring frequently, until tomato paste begins to split and slightly darken, 2–3 minutes.

  • Add water to come halfway up sides of the pan, and season the mixture with salt to taste, bring to a simmer.

  • Add cabbage wedges back into the skillet and bake in the preheated oven, uncovered and turning wedges halfway through baking. The cabbage should be very tender, and the liquid mostly evaporated, about 40–50 minutes.

  • Garnish with dill or parsley, and serve with yogurt and lemon wedges.

Nutrition Facts

Caramelized Cabbage Recipe [Video] (7)
Caramelized Cabbage Recipe [Video] (2024)

FAQs

Caramelized Cabbage Recipe [Video]? ›

Once people started roasting them at a high heat, perhaps with a little extra salt and fat (like bacon), it was a game-changer. You can also try slicing cabbage thin and sautéing it to maintain some of its crunchy texture.

How do you keep cabbage crisp when cooking? ›

Once people started roasting them at a high heat, perhaps with a little extra salt and fat (like bacon), it was a game-changer. You can also try slicing cabbage thin and sautéing it to maintain some of its crunchy texture.

How do you cook cabbage without making it soggy? ›

Steaming is a gentle cooking method that helps retain the cabbage's crispiness and nutrients. To steam cabbage, place it in a steamer basket over simmering water and cover with a lid.

How do you cook cabbage Jamie Oliver? ›

Whatever cabbage you are using, cut off the dry end of the stalk. If using Hispi, quarter the cabbage lengthways through its core. If using a regular white cabbage, cut it into manageable wedges, again through the core. Steam for about 10 minutes until it looks rather relaxed and easy to cut through.

Does cabbage get sweeter when cooked? ›

Red cabbage when it's raw tastes crisp and slightly peppery. Red cabbage's flavor becomes sweeter when it is cooked.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

Why do you put baking soda in cabbage? ›

Baking soda does help green vegetables retain color, but it causes undesirable color changes in red cabbage—it turned blue. The science can be distilled to this: Adding baking soda to cooking water makes it slightly alkaline, which stabilizes the green color of chlorophyll.

What takes the gas out of cabbage? ›

To reduce the likelihood of experiencing gas after eating cabbage, consider cooking it thoroughly. This can help break down the fibers and make it easier to digest. Additionally, try adding caraway seeds or fennel seeds to your cabbage dishes, as these spices are known to help reduce gas.

Why is my cooked cabbage mushy? ›

4. You overcook the cabbage. Overcooked cabbage is rather unappetizing as it becomes too soft and attains "that" annoying smell that dissuades many from cooking cabbage.

What happens when you put salt in cabbage? ›

Cabbage. Make your slaw with salted cabbage and it'll be noticeably less watery and stay crisp and fresh for days longer. Put sliced cabbage in a colander, sprinkle with salt (about a tablespoon for 6 cups cabbage), toss, let sit.

Why do you soak cabbage in vinegar? ›

Douse the cabbage in vinegar water, if desired.

Vinegar kills some types of bacteria and helps killing mold and mildew that could have grown on the cabbage.

How do you take the bitterness out of cooked cabbage? ›

Salt is your friend: Salt acts as a natural counter to bitter tastes. Adding a bit more salt or something salty like capers to bitter-tasting cabbage will dampen the bitter tastes and increase the sensation from the natural sugars.

How much water do you use when boiling cabbage? ›

ingredients
  1. 1 head cabbage.
  2. 8 -10 beef bouillon cubes.
  3. 8 -10 cups water.

Why add sugar to cabbage? ›

It's a matter of taste tho, of course. If you use regular bacon, turkey bacon, or beef bacon, you'll want to add a few tablespoons of oil or butter to the fat to make sure there's enough. Sugar: Plain ol' granulated sugar, the amount also to taste. It brings out the subtle, natural sweetness of Southern Fried Cabbage.

Can you overcook cabbage? ›

The key to cooking cabbage: Don't overcook it.

Cabbage is sweet and aromatic when cooked correctly. But the same sulfuric compounds that provide many of its health benefits can turn saboteur when overcooked, creating a pungent, unpleasant smell.

Why is cooked cabbage so good? ›

The vitamin C found in cabbage is good for your whole body. Not only is it an antioxidant that fights free radicals, but it also helps to fight heart disease, cancer, and even the common cold. Vitamin C also helps your body to absorb the iron it needs.

How to keep shredded cabbage crunchy? ›

Place shredded cabbage in a tightly sealing plastic bag or air-tight container. Store in coldest part of your fridge. Shredded cabbage should stay fresh for 2-3 days when stored properly.

Do you rinse cabbage after salting? ›

The salt will draw out excess water from cabbage while helping preserve the crispiness. After letting it sit for an hour or two, rinse it with water to remove the salt.

How do you keep cooked vegetables crisp? ›

The next time you roast vegetables, add some cornstarch. Yes, cornstarch—that box in your pantry is the secret to a super-crispy exterior on veggies, from potatoes to cauliflower. Cornstarch is commonly used to coat proteins like chicken or beef to achieve a crispy exterior, so why not use it with vegetables?

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